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Soul Sisters Drumming Circle
September 5 @ 7:00 pm - 8:30 pm
£5.00
What to expect……
You’ll be met at the door by either Sarah or Fiona. They’ll get you signed in and find you a drink. If you’d like to, you can choose to add something to our weekly altar – perhaps an object you’d like to bring along or some words you’d like to focus on this week, whatever you feel is right.
We’ll take a few minutes to get settled in and leave the rest of life at the door for the next 90 minutes.
Sarah will then lead the first of our main activities, which will be connected to this months theme. Check out our Facebook page for more info on what that is this month.
We’ll take a break half way through for a drink and a chance to stretch our legs, make new friends and chat.
After the break, Sarah will lead us in the second of our themed activities for the session and finally we’ll do a brief activity that will help us to prepare for going back out into the world.
Why come to a Drumming Circle?
- They’re fun, relieve stress and help you find new friends and that’s just a handful of good bits to start!
- Connecting with others in a meaningful way is one of the key benefits of joining a drumming circle. That shared experience of playing music together is something that has been binding communities together for millenia.
- Learning to drum helps us to improve our co-ordination and motor skills over time as well as boosting our creativity as we learn to let our inhibitions drop a little and find our own style of playing.
- Drumming can help us to find some peace in a stressful world. It helps us to focus in the moment and let go of whatever is going on in our world for a short while. Not only that but because we’re achieving something, it can increase our self-confidence and esteem too.